Tuesday, March 15, 2011

How to Get Baby Smooth Skin

It is important have healthy, smooth skin. You can have healthy, smooth skin by protecting your self from sun exposure, practicing good hygiene, moisturizing your skin and starting a healthy diet. You can also get smooth skin by avoiding detrimental habits such as excessive smoking and stress.

Instructions

    • 1
      Fortify yourself from the sun. The sun's powerful rays break down the collagen and elastin proteins in the skin. This causes wrinkles to develop on the skin. Avoid being exposed to the sun during the peak daylight hours, 10 a.m. to 4 p.m. If you have to go outdoors during the peak daylight hours, wear protective clothing and sunscreen that will protect you from harmful ultraviolet (UV) rays.
    • 2
      Practice good hygiene. Wash your face and your skin regularly with soap and clean warm water. Be very gentle when you wash your skin. Avoid using strong soaps and limit bathing time. Strong soaps and hot water can remove vital oils from your skin. Shave your skin gently. Use shaving creams and gels before shaving and shave in the direction the hair is growing.
    • 3
      Moisturize your skin. The type of moisturizers you use depend on the current conditions of your skin. If you have normal skin, use a well-balanced, water-based moisturizer that has lightweight oils. If you have sensitive skin, use a moisturizer that does not contain chemicals you are allergic to. If you have dry skin, use oil-based oil moisturizers that have propylene glycol to keep your skin moist.
    • 4
      Begin a healthy diet. Drink a lot of fluids. Water is an essential factor of skin health. The American Skin Association recommends drinking about eight glasses of water each day. It is also important to get the right vitamins and nutrients. The American Skin Association recommends taking increments of vitamin A, vitamin B6, vitamin C, vitamin D, and vitamin B1 to keep the skin healthy.
    • 5
      Start a healthy lifestyle. Avoid excessive stress. Stress can cause habits that hurt the skin. Excessive rubbing, lip-biting, and scratching can cause dermatitis. It is also important to avoid smoking. Smoking can cause more wrinkles to develop on your face.

How to Make Skin Lightening Cream at Home

Instructions

things you'll need:

  • 1 ½ cups plain organic yogurt
  • 3-4 almonds
  • 2 tbsp lemon juice
  • 1 tsp honey
  • a pinch of ground turmeric
    • 1
      Crush the almonds in a food processor until they turn into powder. Watch them carefully. If you process them too long they'll turn into almond butter. If you don't have a food processor, you can find pre-crushed almonds at most grocery stores sold as "almond flour" or "almond meal". Either one is suitable for this skin lightening cream recipe.
    • 2
      Combine the almond powder with the yogurt, lemon juice, honey and turmeric. Stir until blended thoroughly.
    • 3
      Apply a small amount of skin lightening cream every night before bed. Do not apply during the day. Lemon juice can react negatively to sun exposure. Also, when skin lightening cream is used at night, its skin tone enhancing powers are increased. At night, skin goes through a recovery cycle where hormones are released that increase blood circulation and open pores. This process makes it easier for skin creams to penetrate and be absorbed.
    • 4
      Expect to see results in 14 days. Almonds, lemon juice and turmeric are the most powerful natural skin lightening ingredients in the world. They can produce results equal to many chemical skin lightening creams. They've been used for centuries for their natural bleaching and brightening properties. All three are proven to even skin tone, improve texture and increase skin's radiance. When you combine these ingredients with the nourishing and moisturizing properties of yogurt and honey, the end result is a luxuriously rich skin cream that not only will lighten skin color, but will also improve the overall health and condition of your skin.

Home Remedies for Skin Whitening

Everybody in the world is fond of white skin and is ready to do anything to get the skin whiter. Even fairer skin people put their best efforts to keep their skin tone whiter. Especially Asians are fonder to get a whiter skin and do lots of things to get the skin whiter and lighter than the natural shade.
There are many ways to whiten the skin. There are plenty of treatments, creams and lotions available for skin whitening, which are meant not only for those who have darker complexion but also even for those who gets darker complexion because of sun tan, age or pollution. Darker skin has more production of melanin a substance in body, which makes the skin appear darker.
The fairest the skin the lesser melanin it has. But fairer skin has more chances to get effected by Ultraviolet rays of the sun than the darker skin as melanin absorbs the UV rays and prevents them to penetrate the skin to get it darker. Skin whitening creams have agents as bleach, aloe Vera, extracts from lemon and all those things which can clear the complexion and can make it whiter. They reduce the production of melanin in the body, which is the cause of skin darkening.

To get the skin whiter you can try any of the whitening cosmetic creams, soaps, lotions, herbal whitening creams or cosmetic treatments available at many saloons or you can try some home remedies which are quite helpful to some extent.
  • Many establish cosmetic companies produce their skin lightening face washes, facial gels, creams, lotions and pack to whiten the skin. You can choose any of them for your skin. They are helpful in lighten the skin tone to few shades. If everything from the same brand range is applied for skin whitening than it helps more as they have same ingredients for different purposes. Use the same brand of face wash, lotion, day cream, soap and night cream to target the darkness of your skin.
  • If you want to go for advanced treatments then you can consult a cosmetologist who gives peels to your skin to make it appear lighter. But some of these treatments are not suitable for sensitive skin.
  • Bleaching helps the skin to remove scars, reduce sun tan and pigmentation and clears the skin to make it look lighter in shade. But it should be done carefully as if the ingredients have not mixed in proper proportion or you put it more than the applicable time, it might burn your skin. These days' bleaches are available in the market for sensitive skin so people who have sensitive skin should choose them. Herbal bleach too is a good option. One can learn applying bleach in a right way on the face and body from a professional beautician and then can do it oneself.
  • Some of the creams and lotions from the skin whitening range of L'Oreal Paris are very helpful in reducing pigmentation, brown spots and prevents discoloration of the skin tone. They make it smooth, even and much lighter in shade without any side effects.
  • Even while choosing a whitening cream or lotion, ones should keep the skin type in mind and should buy them according to the skin type. As some of them might not suit the oily skin or some might no help dry skin.


Prevention can be taken to stop skin from further darkening-always apply good sunscreen lotion on skin when going in sun. Use waterproof sunscreen lotion while going to swimming. One needs to reapply the sunscreen lotion on the skin every 30 minutes if one is staying directly in the sun. Sun makes the maximum damage to your skin and skin, which is naturally white, too gets tanned and dark if stays directly in the sun without any protection.
Home remedies to whiten the skin-certain home made packs and remedies are really helpful in giving you a lighter and whiter complexion.
  • Dry orange peels in sun. When they are fully dried, grind them in a mixture and make powder. Add raw milk to it, make a paste and apply it on your skin everyday. Rinse it off with lukewarm water when dries. It's tested pack for skin whitening.
  • Take sandalwood powder, add lemon juice, tomato juice, cucumber juice to it, make a paste and apply on the skin till it dries to get a brighter, lighter and even skin tone.
  • Gram flour has whitening agents to it. Take 2 spoonfuls of gram flour; add a pinch of turmeric to it, few drops of lemon juice and few drops of milk cream. Make it a paste and apply on the skin. When it dries scrub it off. It can be applied all over the body everyday.
  • Soak almonds in water overnight. Peel them off in the morning. Make a paste and add honey to it. Apply it on face and scrub it off when dries to make skin whiter and glowing.
  • Potatoes have bleaching agents in them their juice is quite helpful in giving an even skin tone. Reduce pigmentation and blemishes. It can be applied on the skin everyday to get it whiter.

How to Protect Your Skin from Winter Weather

Winter season give happy mood to most people, but our skin hate the extremely low temperature winter brings. Cracked skin and peeling lips is the most common sign of winter dryness. Applying lip balm and moisturizers, drinking plenty of water, and wearing warm clothing helps prevent the symptoms.
Tips for Healthy Winter Skin:
  • Drink plenty of clean water, about eight to twelve glasses a day. Dehydration is hard on the entire body, but it shows first on the skin. Skin is constantly handling incoming bacteria and releasing toxin through perspiration. Drinking plenty of water helps the body to do the job of housecleaning. At the cellular level, plenty of water is essential for fluid balance and exchange of waste material.
  • If you're breathing very dry air, get a humidifier. Indoor heating systems tend to dry the air, which dries your mucus membranes, making them more sensitive to infection. A humidifier is good for your sinuses, for your lungs, and for cold prevention. You should have one in the room you spend the most time. Always remember to keep your humidifier very clean.
  • Use moisturizing lotions with vegetable oils and aloe vera, because aloe vera is loaded with healing properties. Avoid mineral oils, which may clog your pores.
  • For rough, chapped skin, open a vitamin E capsule and rub directly on the affected area.
  • Get plenty of omega-3 fatty acids by eating fish such as salmon, mackerel, cod, tuna, sardines, herring at least twice a week, and omega-6 fatty acids by taking supplements of evening primrose oil. These beneficial oils work at the cell level to keep skin smooth and supple.
  • Try lecithin to keep skin cells flexible. You can sprinkle lecithin granules on cereals or salads or eat them straight.
  • Avoid hydrogenated oils and trans-fatty acids found in refined vegetable oils (not including canola oil or olive oil) and margarine, which contain toxic oxidative molecules that cause aging and compete with the beneficial omega-3 fatty acids for cell receptors.
  • Wear gloves whenever it's cold out. Cold, dry air pulls moisture out of the skin, aging it faster.
  • Drink alcohol in moderation. It's a vitamin robber and skin ager.
  • If you're spending more than 30 minutes outside in the snow, be sure to wear a sun block with an SPF of 15 and sunglasses, because white snow is a highly reflective surface for bright sunlight.
  • Take vitamin D supplement. People who live in an area where there is little sunlight are usually deprived of this vitamin. Vitamin D helps to regulate the absorption of calcium and phosphorus. Typically there is only a small amount of vitamin D that comes from dietary source, including liver, egg yolks, fresh milk, and fatty fish. More is produced when a particular kind of cholesterol is converted by the action of ultraviolet rays in sunlight on the skin.

How To Fade Brown Skin Spots Quickly

Having brown spots could really ruin your dream of having a healthy and blemish-free skin. Though not in an instant, you can lighten up these unwanted spots in your skin! You just need to know what to use and how to use it properly to fade them. To hasten up the process, just remember to follow these helpful tips.
  • Consult a dermatologist. Ask your trusted dermatologist for specific skin treatment to fade your brown spots. Dermatologists can provide you different options depending on your skin type. Make sure that you note specifics such as allergies to any drugs or drug content. It’s also best to ask for hypoallergenic skin care products that are suitable for most people.
  • Know your skin care products. There are a variety of skin care products that are available in the market specifically to fade away brown spots. Remember to read carefully their direction for use. Here are three basic classifications ofskin care products.
      • Exfoliating scrubs. They help you remove the dead skin cells while bringing out your newer and fresher layer of skin.They also revitalize your skin as it digs down to your pores cleaning away unwanted spots. Use them as prescribed or during your daily wash.
      • Creams and lotions. They act mainly as your skin’s moisturizer. Your skin needs extra moisture to be soft and radiant all over. Creams and lotions have safe and proven chemicals that aid in fading skin spots and blemishes. This may come in day creams, night creams and even daily lotions for use. If you’re not certain what to mix and match you can always ask your dermatologist what works best for your skin type.
      • Sunscreen. It is widely used to have that extra layer of protection against the harmful UV rays of the sun. Your budget would depend on the added benefits and SPF strength it has. But more importantly is that you apply it before you get exposed to the sun to experience its full effects.
  • Alternative home remedies. You can also use fresh lemon juice to fade away those unwanted brown spots. It contains natural acids that help lighten up those spots and refresh your skin with its antioxidant properties. Soak your cotton swabs with an ample amount of lemon juice and rub it gently to the spots you want to fade. You can repeat the process at your own convenience. You may also add apple cider vinegar as well as horseradish roots to your lemon juice to boost the desired fading effects.
  • The sun’s harmful rays. Though you can’t really hide from the sun, try not to overexpose yourself when the sun is at its hottest. This is one way you can do to quickly fade those unwanted spots. It also ensures that yourskin care products can work in your skin problems undisturbed.

You’re now ready to show your skin’s inner glow! Enjoy the benefits of having beautiful and radiant skin. Say goodbye to your brown spots and hello to a new you!

How to Stop Oily Skin

Are you really despearate to stop oily skin? Are you constantly aware of your shiny, oily face? Does it make you feel uneasy and embarrassed in front of others? Are you in need of an oily skin cure? These are all questions that anyone with this condition will certainly say yes to, and for good reason, because trying to get rid of oily skin can be a difficult and frustrating journey for many in this situation.

Oil secretion from the skin, also known as sebum is caused be overactive sebaceous glands producing far too much oil than is required. It is a natural occurrence, which is necessary to lubricate our skin and hair, but only becomes a problem when the glands produce far more than is needed, making our bodies feel dirty and greasy. It tends to be more prolific on the shoulders, neck and head, with the face being the worst place of all.
The main concerns for many tend to be forever cleansing the skin, having a greasy looking complexion, acne prone oily skin and embarrassment when in the company of others. Within only an hour or so of cleansing, the skin can have a sheen and greasy appearance to it and will gradually get worse as time goes by. Hot and humid conditions will make it worse and if left to build up can make it feel as if your face can’t breath and is ready to explode. Does this sound all too familiar to you?

Our skin and hair needs oil which acts as a natural moisturizer, but when the glands produce too much it makes our skin look shiny, dull looking and dirty. This very often creates other problems like spots, blackheads, swelling, enlarged pores and hair that looks like a grease pot. It is more widespread in teenagers but certainly not uncommon for many who are in their twenties, thirties, forties and fifties to suffer with oily face skin problems.

Topical solutions can help but do not slow down the production of oil. Too much washing can also have a negative effect because it can stimulate the glands to produce even more sebum. If you think about it, what you really need is an oily skin cure that slows down the production of oil before it ever has chance to reach the skin. You need a treatment that works from the inside by slowing down your overactive glands and balancing the discharge of sebum to the face and other problem areas of the body.

So is there anything we can do to balance the production of oil and put a stop to our embarrassing problem?
There is a natural oily skin remedy available that works in a totally different way to most other treatments by stopping the over-production of sebum from the sebaceous glands before it reaches the skin. This in turn helps to shrink larger pores and stop oily skin from ever being a problem again. No more embarrassing situations when in the company of others and no more mopping up every couple of hours.