Monday, February 14, 2011

How to Take Care of Your Skin

Your skin is a living organ that constantly regenerates itself. The outer layer, called the epidermis, is as thin as a pencil line. It consists of a protective layer of skin cells that continually shed and give way to new cells. Below the epidermis are the dermis and hypodermis, two layers that produce the oil and collagen, that give your skin support, elasticity, and shine. Taking care of your skin might be very important for you, so before you spend money on skin products, it is important to know what type of skin you have and what kind of care it needs.

  • Dry Skin: If your skin has a strong tendency toward dehydration, lacks oil, and has few breakouts if any at all, it is considered dry. In more extreme cases, dry skin lacks elasticity and can be extremely sensitive to the sun, wind, and cold temperatures. Wash your face once a day with a rich, creamy cleanser and warm water. Rinse with warm water and pat your skin dry. Use toner to help with that tight and flaky feeling of dehydration. Avoid toners and makeup that contain alcohol as alcohol-based products have a drying effect on skin.
  • Oily Skin:If your skin is oily, it usually has a lot of shine to it very soon after cleansing and the pores are generally slightly enlarged. It is more prone to pimples, blackheads, and whiteheads than other skin types and is coarser in texture. Your skin tends to attract more dirt than dry skin, so wash your face twice a day with a gentle non-foaming cleanser and warm water. Rinse with warm water. Use an alcohol-free, hydrating toner to help remove additional residue. Oil blotting sheets through out the day can help control shine, and it takes as little as 3 minutes after lunch.
  • Normal Skin: Some consider normal skin to be Combination skin, but it is not. If your skin is marked by oily skin in the T zone and dry, taut skin on the cheeks, and changes with seasons (dryer in winter, oilier in summer) it is considered normal. Normal skins can also be 'Normal-To's' as in normal to oily or normal to dry. Wash your face with cleansers that are designed for your normal/normal-to skin type. Wipe an alcohol free, hydrating toner all over the face. Apply moisturizer more frequently to dry skin.
  • Sensitive Skin: Please note that you may have sensitive skin AND normal, oily, or dry. If your skin has allergic reactions to beauty products and is usually sensitive to the sun, wind, and cold weather, it is sensitive. Sensitivity can show up in rash,redness, inflammation, acne, and dilated capillaries. Look for cleansers, toners, makeup, and moisturizers that are fragrance-free and hypoallergenic. Cleanse, tone and moisturize with gentle products everyday. The idea for your skin is to always choose products with a soothing benefit. Some common ingredients to look for are: chamomile, azulene, bisabolol, allantoin, lavender, camphor, calamine, rosemary, thyme, aloe vera etc.
  • Combination Skin: Combination skin is truly two extreme skin types on one face. These situations occur when there is acne and a lot of oil in one area when the rest of the skin is generally not producing oil and dry. Two common examples are a dry skin with papular and pustular acne on the cheeks or a normal skin with inflamed papular and pustular acne in the chin and mouth area. For Combination skins, treat each area appropriately as described above. If the acne is severe, consult a dermatologist or esthetician.You need to watch out for your skin.

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