Mark Cuban: Nokia Lumia 920 ‘crushes’ the iPhone 5

In the eyes of outspoken entrepreneur Mark Cuban, the battle for smartphone supremacy has been fought and won… by Nokia (NOK). While hosting an AMA session on Reddit — a series of posts where the original poster instructs Reddit users to “Ask Me Anything” — Cuban, who famously sold Broadcast.com to Yahoo (YHOO) for around $5 billion at the height of the dot-com boom, was asked what kind of laptop he uses. “I have a MacBook Air, but am trying the new Acer with Windows 8 [laptop],” wrote Cuban. “I really, really like Windows 8 on my phone. I have [two] phones. First isSamsung (005930) the [second] was an iPhone 5. The new Nokia with windows replaced my iPhone 5.” When asked to elaborate, Cuban said that the Lumia 920 “crushes the iPhone 5. Not even close.”

[More from BGR: Microsoft Surface trampled at the bottom of the tablet pile this Christmas]

This article was originally published by BGR

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How Massage Therapy Can Relieve Work Stress

How Massage Therapy Can Relieve Work Stress

Introduction Anyone who has ever had a job in any industry knows a little something about work-related stress. Some types of jobs are more prone to stress than others, but all will experience it from time to time.

Introduction Whether you’re the vice president of a big company, a cashier in that same company or the person who cleans the floors once everyone goes home, stress is a factor. Sometimes the stress is mental and sometimes it is physical, but you must find a way to ease it or you may find yourself in a serious predicament.

Introduction One solution that more and more people seem to turn to for work stress is massage therapy. When you get into the details, it almost seems as if massage therapy was made for work stress.

Common Work Stress Symptoms According to the Mayo Clinic, stress can have serious effects on your body, your mood and your behaviour. The stresses that you experience in the workplace may result in: Muscle tension and pain Headaches Chest pains Upset stomach Loss of libido Fatigue Sleep disruptions Anxiety Depression Restlessness Anger Inability to focus

What Is Massage Therapy? According to the Registered Massage Therapist’s Association of Ontario, “massage therapy is a comprehensive intervention involving a range of techniques to manipulate the soft tissues and joints of the body.”

What Is Massage Therapy? The purpose of massage therapy is to relieve pain, rehabilitate, augment and maintain physical function. The different techniques provide relief for many different ailments, stemming from stress, overuse of muscles and several chronic pain syndromes. The website states that between 17 and 23 percent of Canadians have used massage therapy at some point, and it is a generally accepted form of treatment.

How Stress Affects Health The Canadian Centre for Occupational Health and Safety website list several health issues that can result from too much stress in your life. One of the things that make work stress so serious is that we typically spend 40 or more hours per week on the job. This prolonged exposure to a stressful environment can make the health effects even worse, because your body doesn’t get a chance to switch it off like in an immediate danger “fight or flight” type of situation.

How Stress Affects Health Your body has a pre-programmed response to stress that is often referred to as the “Generalized Stress Response”. The effects on your body include: Increased blood pressure Increased fatty acids and cholesterol in the blood Faster heartbeat and respiration Faster blood clotting Increased stomach acids Increased blood sugar production Inflammation

How Stress Affects Health When you add these kinds of effects to the symptoms listed earlier, it’s easy to see how prolonged exposure can result in serious health problems.

Massage Therapy Treatment If the effects of work-related are getting to you physically or emotionally, ask your doctor to refer you to a registered massage therapist. The Chiro Med Rehab Centre lists the following conditions as some of the ones that are treatable by massage therapy. Headache Neck pain Postnatal pain Low back pain Lymphatic drainage Repetitive stress injuries Shoulder pain Stress

Massage Therapy Treatment As you can see, several of the symptoms and effects produced by stress in the workplace are the exact same ones that massage therapy can treat effectively. Some work benefits even allow for a certain amount for massage therapy on a yearly basis. Check with your benefits, check with your doctor, and go see a massage therapist to help relieve the effects of your work stress sooner rather than later.

Chiro-Med Rehab Centre 10144 Yonge Street Richmond Hill, ON L4C 1T6‎ (905) 918-0419 offering chiropractor, massage therapy, orthotics and many more! For more information visit http://www.chiro-med.ca/

How Massage Therapy Can Relieve Work Stress

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Diet Solution – Tips to Find the Right Program for Yourself

Diet Solution - Tips to Find the Right Program for Yourself With the world moving fast around us, most of us are looking for diet solutions which provide instant weight loss. If you are among one of those, then you shouldn’t feel embarrassed. There are millions of people like you who have done the same at some point of time. However, most of them have not found such a magic formula that can actually do that. There are a number of diet solution program available in the market which promises you that you will lose weight in a few days. While most of these are just scams, there are a few really good diet solutions programs which have shown exceptional results if followed religiously. So, if you want to lose weight, here are a few tips so that you can find the best diet solution for you that will really work. Tip 1# When adapting diet solution for yourself,make sure that your goals are realistic. There are a number of diet solutions which promises you that you will lose your weight in 2 days. Beware of such false claims. One should make sure that whatever diet solution they adapt should be in a healthy manner. Tip 2# Before joining any diet solution programs read the reviews about the program on the internet or ask people who had previously joined the program. This will allow you to find out if the program has been effective or not and this will ensure that you join a program which will help you to lose weight properly. Also, by getting feedback from the people, you will be able to get confidence that you can lose weight by joining the program. 

The diet solution that you are about to adopt should have long term effects and should be permanent. There are a number of programs which will give you short term effects and you will start to gain weight as soon as you leave the program. Slow and the healthy diet solution programis the best way to lose weight. Tip 4# When joining the diet solution program, you need to ensure that you can afford the lifestyle change. There will a lot of changes in your diet plan as well as many requirements that you will need to follow. So, before joining the program, be prepared for that otherwise you will end up joining the program but will not be able to follow the diet plans properly. Tip 5# Every person is different. So, if a diet solution worked for others, it doesn’t mean that it will work for you too. Each body will need a different type of diet in order to lose weight. So, the diet program that you join should be designed according to your body type and weight. If a program gives the same type of diet solution for everyone, then it won't be effective for everyone. Use these tips in order to find the most effective diet solution program for yourself in no time at all. For More information visit: - PrenatalNutrition.org

Diet Solution – Tips to Find the Right Program for Yourself

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Body Fat – Causes and Solutions

Body Fat - Causes and Solutions Many people are desperately trying to lose fat from their body. Millions log onto the internet to find a permanent fat solution for their fat which will do wonders to their body. However, most have been disappointed and have not found a solution to their problems. Before we start finding practical fat solution, it is important to address the major issues associated with fat gain. There are a number of different reasons why a person may gain fat in their body which is hard to burn. Here are a few reasons -  Genetic reasons  Stress  HormonalMisbalance  Lack of regular exercise  Retention of too much water in the body  Unhealthy lifestyle These are just a few reasons for fat gain in the body. There are a number of other factors and sometimes a combination of these factors also causes fat gain in people. Whether you want to lose fat for a party or to attend a wedding next month, you will need to make an extra effort. You will find thousands of fat solution programs on the internet, so you will need to do your research and ensure that the program is the right fit for you and you can comfortably lose the extra fat from your body. If you want to lose the extra fat, you will need to adopt two important things in your life. First is regular exercise and the second is proper diet. Regular exercise - In order to lose the fat in your body, you will need to exercise regularly so that your body can burn the calories. If you do not exercise, the fat will keep accumulating in your body and you will not be able to lose the fat. You can join a gym or workout at home, whatever you are comfortable in.

Proper diet -  When you start exercising, you need to make sure that you eat properly so that you do not end up gaining more fat then you burn everyday.  You should make sure that you drink lots of water. You should make it a habit of drinking around 3-4 liters of water every day.  One should always have your breakfast, no matter in how much hurry they are to reach their office. If you do not have your breakfast, you will end up overeating when you sit down to have lunch and you will feel hungry throughout the day.  Avoid overeating when you sit down to eat and eat slowly. When you eat slowly, you will know for yourself when you are full. Avoid eating in front of the television as people tend to eat more when they are doing something else other than eating.  Never sit with all the utensils with food in it. Serve yourself food on a plate and eat it from that. Avoid second serves.  Try to have a light dinner as the body tends to store fat during the night time and burn calories in the morning. Also, try to have your dinner early. For More Information visit: - IntuitiveDietitian.com

Body Fat – Causes and Solutions

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How to Deal with Dental Anxiety

Introduction Many people who don’t suffer from dental anxiety can’t understand why those who do don’t just “suck it up” and push their way through the appointment. After all, you only have to go twice a year. Of course, people who do have anxiety about the dentist know that it isn’t even remotely that simple. If you are one of the thousands who feel terrified at the thought of the dentist chair, here are some proven tips for dealing with your anxiety, that others use everyday.

Open Communication According to Everyday Health, maintaining an open dialogue with your dentist about treatment options helps to give you a sense of power and control over the situation. If it makes you feel better to know everything that’s going to happen, let the dentist know. If you’d rather be kept in the dark, let her know that, too.

Open Communication You may even want to come up with a signal to use with your dentist and hygienist to let them know when you’re feeling antsy

Effective Pain Medication The website WebMD says that one of the primary reasons people avoid seeing the dentist is due to fear of pain. Luckily, there are a number of effective pain medications available to dentists so they can numb just about any degree of pain before it really has a chance to take effect.

Effective Pain Medication The most common pain medications available at the dentist’s office include: Topical Anesthetic – these are applied with a cotton swab and are used to numb a spot in your mouth on your gums before minor work is done. Electronically Delivered Anesthesia – this is also known as TENS, and it is designed as an alternative to a local anesthetic injection. Nitrous Oxide – this is also called ‘laughing gas’ and it is inhaled through a facemask to help patients feel relaxed and remove anxiety. This is one of the more common forms of sedation, according to WebMD.

Effective Pain Medication Intravenous Sedation – this is an injection of a sedative into the arm or hand to control pain and anxiety. This may be used for more involved dental procedures, or for extremely anxious patients. General Anesthesia – general anesthesia means the patient is put to sleep for the entirety of the dental procedure. Most patients who get general anesthesia have their procedure in a hospital rather than a dentist office. General anesthesia has risks, so it is usually reserved for more complex procedures.

Distraction If medications aren’t your thing or they don’t agree with you, an alternative-type treatment may work. Sometimes, simple distraction techniques are effective at reducing anxiety when you visit the dentist. Some dentists will give you headphones to watch television, or you could bring your own and listen to music instead. Taking a little vacation in your own head by imagining that you are on a beach or playing sports or anywhere else can also be an effective technique, if your imagination skills are strong enough.

Acupuncture Acupuncture is an ancient Chinese treatment for scores of different ailments, and anxiety is on the list. Explain your situation to the acupuncturist and see if he or she can help.

Counseling In some cases, traditional psychological therapy or counseling can help you overcome your fears and visit the dentist without incident. Counseling will teach you coping strategies and techniques you can use in real life situations. Whatever you learn, practice before you get into the dentist’s chair, so you are well equipped to calm yourself when the time comes.

Counseling If you’re interested, ask your therapist or counselor if group sessions are available to let you meet and associate with other dental anxiety sufferers. Sometimes, meeting people who have similar issues will help you deal with your own more effectively.

Hypnosis Hypnosis is a technique often associated with magicians, but many therapists are qualified to do it, and use it regularly with patients. Basically, hypnosis puts you into a relaxed state and opens your mind to the power of suggestion. Sometimes, hypnosis sessions will result in an anxious patient being able to relax himself enough in the chair to make it through a dental appointment.

Jauhal Dental 3476 Glen Erin Dr Mississauga, ON L5L 3R4‎ (905) 820-4440 - offering dental care in areas such as restoration, tooth canal, crown and bridge and many more! For more information visit http://www.jauhaldental.com/

Real-World Examples of the Benefits of Cord Blood

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Basic Information About Cell Disruption

In many different industries and for many different reasons, the concept of cell disruption is an important process. Here is some basic information about cell disruption so you are equipped with all the general knowledge you need.

Introduction

First, it makes sense to describe the structure of a cell so you can visualize exactly what is being disrupted. The Structure of a Cell All cells have a plasma membrane, and that membrane is the only barrier between the contents of the cell and the environment, when you’re talking about animal cells.

When it comes to plant cells or bacteria, there is an extra cell wall that surrounds the plasma membrane, and this wall is rigid. Cell disruption occurs easier in animal cells than it does in plant cells, because the plant cells have several cellulose layers that the animal cells don’t have. This makes the plant cells quite a bit stronger and more difficult to disrupt. The Structure of a  Cell disruption, which is also known as ‘bacteria cell lysis’ refers to an external force or condition breaking down the contents of a cell. Cell disruption can occur by natural or artificial means, but when it happens artificially, it’s usually because someone or some organization is conducting research. What Is Cell Disruption?

After cell disruption has occurred, the leftover material that contains all of the contents of the destroyed cell is called the ‘lysate’. A substance that encourages cell disruption to happen is called a ‘lysin’. General osmosis that happens inside the cells of plants and animals is one of the more common cell disruption methods in the natural world. What Is Cell Disruption?

In a laboratory setting, there are several call disruption methods that may be used to get the job done. According to Bio Rad, here are some of the most common: Osmotic Lysis – the cells swell up and burst after being suspended in a hypotonic solution. Detergent Lysis – the cells are suspended in a solution containing a detergent to make the cell membrane soluble. Freeze / Thaw – the cells are frozen in liquid nitrogen and then thawed out. Methods

Enzymatic – the cells are suspended in a solution that contains enzymes, designed to digest the cell wall. Another cell disruption method usually follows this one for the best effect. Sonication – this is a harsher cell disruption method where the cells are subject to short bursts of ultrasonic waves. French Press – the cells are subject to shear force when they are forced through a small opening at high pressure. Methods

Cell disruption is used in several different industries on a regular basis, and as part of the regular process. For many products, controlling the particle size and cell disruption is a crucial element in order to produce products that are safe and of high quality. Industries

Here are some of the primary industries where cell disruption equipment is required, according to high shear processor maker, Microfluidics: Pharmaceutical Cosmetics Biotechnology Energy Nutraceuticals & Food Chemical Industries

Cell disruption methods might be used in any of these industries in the lab as part of research, or as part of the manufacturing process to produce a finished product perfectly to spec. Industries

Considering some of the industries that use cell disruption to create their products, the process is very important. Sending out food products or nutritional supplements or pharmaceutical drugs that have flaws is a sure way to lose customers and possibly a whole lot more. In certain industries and with some products, there really is no room for error. Poor cell disruption methods can even affect criminal investigations, as it is a necessary part of the DNA extraction process. Importance

Basic Information About Cell Disruption

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How to use the internet to make money

Self publish books

If you love writing and want to get a book published, Amazon offers a free service called Kindle Direct Publishing. The service allows anyone to self publish books on the Kindle (electronic) bookstore and earn royalties from sales. There are two plans you can choose from — the 35% royalty works across any book sold in any country) while the 70% royalty plans works if you sell in a few select countries. Indian authors can choose to set prices specifically for the Indian bookstore and receive royalty payments in Indian currency as well.

Make & sell your apps

With so many smartphones and tablets, app development can be a very lucrative business. You can learn about developing apps online — there are various tutorials available for free. That's the easy part — the hard part is coming up with an idea that 'clicks'. Once you make an app, submit it to the respective app store, set a price and choose whether you want to earn from inapp advertising. Your earnings, after deducting the appropriate fees, will be paid monthly.

Sell your photos Online

Numerous stock websites like www.shutterstock. com, www.shutterpoint.com and www. istockphoto.com host photographs submitted by members. Depending on the site's policy, you can earn between a 15 to 85% royalty on each sale. The better the quality of photos and the larger your online portfolio, the more you will sell. Usually, each photograph you want to upload will have to be 'selected' by them first — and they usually have strict requirements of what can or cannot go on sale.

Sell old stuff online

An easy way to earn some money on the Internet is by selling old stuff that you have around the house. Websites like www.olx.in, www.quickr.com & http://craigslist.co.in provide a free classifieds platform. You need to create an account, enter the product details, location, the expected price along with some photographs — listing usually go live within a couple of hours. Interested buyers can directly contact you and finalise the sale.

Start an online shop

With some creativity, you can learn to make handicrafts or if you know a wholesale dealer, purchase unique things at low prices. Once you have some stock ready, you can set up an online shop to sell these goods on sites like www.ebay.in or www.indiebazaar.com.

Both sites have a simple signup process. After you get verified as a seller, they provide you with a step-by-step wizard to set your online store (how to add photos & details of items you want to sell).

Work online for money

The internet is full of bogus companies that promise to pay you for work but never will. For instance, all places that offer money to fill surveys or those that require payment up front are scammers. Two popular & reliable places to find work are www. odesk.com and www.elance.com.

Both have a similar system: set up a profile and take tests to prove your proficiency in certain areas. Once done, you'll be listed as a contractor/freelancer and people can hire you for an hourly rate. You can get paid more by working hard, getting better at what you do and getting good feedback (ratings) from your clients.

E-Tutoring

If you are fluent in any subject and have some tutoring experience, you can sign up on websites like www.2tion.net or www.tutorvista.com as an online tutor. The sites require you to create a tutor profile with details such as the subjects in which you are fluent, what classes/courses you want to teach, your experience level, preferred timings for tutions and the remuneration expected.

Earn from Advertising

A reliable way to earn money is from Google AdSense on your blog/website or ads on your YouTube channel. To get started, create a Google AdSense account at www. google.com/adsense. You can use the same account with your blog, website or YouTube channel. To maximise earnings from your blog or website, your objective needs to be to get the maximum number of visitors possible.

Write about what you know and what you're passionate about. On YouTube, make sure that your videos are original and interesting. Promote your channel to get more views. Apart from views, your objective should also be to get more people to like/favourite your video and to subscribe to your channel. The build up will be slow and Google only makes payments once your balance crosses $100, so don't get disheartened. Persistent efforts pay off in the long run.

for more visit : http://articles.economictimes.indiatimes.com

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